If you’re feeling pain that shoots from your lower back down your leg, you might be dealing with sciatica. This pain can be frustrating—but the good news is, a chiropractor can help.
At Haven Chiropractic, located at 2020 Hemmer Rd, Palmer, AK 99645, we offer natural, hands-on care to help you feel better without needing surgery or strong medications. If you’re wondering, can a chiropractor help with sciatica pain, the answer is yes—and here’s how.
Call us today at (907) 746-4263 to book your visit.
What Is Sciatica?
Sciatica is pain that travels along the sciatic nerve, the largest nerve in your body. It starts in your lower back and runs through your hips, buttocks, and down your legs.
You may feel:
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A sharp or burning pain
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Numbness or tingling in your leg or foot
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Muscle weakness
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Pain that worsens when sitting, standing, or lifting
This happens when the nerve gets pinched or irritated—often from things like:
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A herniated (slipped) disc
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Spinal stenosis (narrowing of the spine)
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Pregnancy
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Injuries
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Degenerative disc disease
Learn more about this condition in our blog: Can a Chiropractor Help with Sciatica?
What Triggers Sciatica?
Sciatica can flare up because of:
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Sitting too long (especially with poor posture)
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Lifting heavy objects without proper form
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Sports or physical labor
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Natural aging and spine changes
In some cases, conditions like spondylolisthesis or spinal degeneration can make the problem worse.
How Can Chiropractic Care Help?
At Haven Chiropractic, we take a gentle and personalized approach to sciatica relief. Here’s how we help:
Chiropractic Adjustments
We carefully realign your spine to take pressure off the sciatic nerve and help your body heal naturally.
Myofascial Release & Muscle Work
This helps relax tight muscles that may be squeezing the nerve.
Rehab Exercises
We teach you simple stretches and exercises to strengthen your core and prevent flare-ups.
IASTM & Cupping Therapy
These advanced therapies improve blood flow and reduce inflammation, which can relieve nerve pain.
Lifestyle Tips
We’ll help you make small changes to posture, movement, or work habits to keep pain from coming back.
Want to explore how chiropractic care compares with other solutions? Check out: How Elevation Chiropractic Can Help with Chronic Back Pain
When to See a Chiropractor
You should consider visiting us if:
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Your pain lasts more than a week
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You feel weakness or numbness in your leg
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It hurts to sit or walk
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You want a drug-free option
We’ll do a full evaluation and create a plan just for you. Many of our patients feel better in just a few visits.
Train Movement. Come Back Stronger than Before.
At Haven Chiropractic, we believe in helping your body heal through natural movement. If you’re still asking, can a chiropractor help with sciatica pain—we’re here to show you the answer is YES.
Visit us at 2020 Hemmer Rd, Palmer, AK 99645
Call now: (907) 746-4263