Myofascial Release at Haven Chiropractic & Sports Medicine

Welcome to Haven Chiropractic & Sports Medicine, located at 2020 Hemmer Rd, Palmer, AK 99645, USA. At our clinic, we specialize in a treatment called myofascial release, designed to soothe chronic muscle pain and restore your health. If you’re battling persistent discomfort, read on to learn how myofascial release can make a difference in your life. For more information or to book an appointment, call us at (907) 746-4263.

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Understanding Myofascial Pain Syndrome

Myofascial pain syndrome is a condition where pain is caused by pressure on sensitive points in the muscles, known as trigger points. These points can develop due to stress, injury, or poor habits, leading to ongoing discomfort. Symptoms of this syndrome include:

  • Persistent and worsening muscle pain
  • Formation of tender lumps in muscles
  • Difficulty sleeping due to pain
  • Irritability and muscle stiffness
  • Decreased movement and muscle weakness

Why Myofascial Release Therapy?

Myofascial release therapy at Haven Chiropractic & Sports Medicine offers a targeted approach to treating these trigger points. Our trained specialists use gentle, sustained pressure to release tension in the fascia, helping to alleviate pain and restore mobility.

Common Causes of Trigger Points

Trigger points can arise from various lifestyle and physical conditions, including:

  • Poor posture and prolonged sitting
  • Nutritional deficiencies
  • Lack of exercise or movement
  • Musculoskeletal injuries
  • Inadequate sleep and obesity
  • Continuous stress or repetitive physical activities

Benefits of Myofascial Release

Choosing myofascial release therapy can bring numerous benefits, such as:

  • Reduced muscle tension and pain
  • Improved blood flow and healing in muscle tissues
  • Increased range of motion and flexibility
  • Better sleep quality and overall well-being

Visit Us Today

Don’t let chronic muscle pain control your life. Visit us at Haven Chiropractic & Sports Medicine for myofascial release therapy. Our team is dedicated to helping you achieve optimal health and pain relief. Schedule your appointment today by calling (907) 746-4263 and experience the benefits of professional myofascial release therapy.

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