Jumpstart Your Recovery with Rehab Exercises at Haven Chiropractic & Sports Medicine

At Haven Chiropractic & Sports Medicine in Palmer, AK, Dr. Joseph Sullivan and his team are committed to helping you recover with strength and confidence. Located at 2020 Hemmer Rd, we provide specialized rehab exercises tailored to your needs.

Key Features of Our Rehab Exercise Programs:

• Rehab Exercise for Lower Back: Strengthen your core and alleviate lower back pain with personalized exercises that improve flexibility and mobility.

• Exercise Training: Enhance strength and stability through a range of exercises tailored to your abilities, from gentle stretches to dynamic movements.

• Respiratory Muscle Training: Improve lung function and respiratory health with exercises designed to help you breathe easier and boost endurance.

• Neuromuscular Electrical Stimulation (NMES): Utilize advanced technology to stimulate muscle contractions, improving muscle strength and function.

• Psycho-Social Counseling: Address mental and emotional well-being through supportive counseling, essential for holistic recovery.

• Nutrition Assessment and Counseling: Develop a personalized nutrition plan that supports your recovery and overall health.

• Education on Medications: Gain valuable knowledge on proper use of prescription medications to manage your treatment confidently.